Hello! My name is Jeffery Rowe, & welcome to my website & Windsor, Ontarios' Newest ISSA Certified Fitness Trainer.
If you're between the ages of 25 and 50 years old, & motivated to get healthier and stronger, but need direction with, or are struggling with achieving your weight loss & fitness goals, come & see us at Core Physique Personal Training & Nutrition Studio. Feel uncomfortable in the "big box" gym setting? Well, for you, we have a private, small, clean, modern studio, perfect for one-on-one or partnered training. Just as important, we'll also provide you with a dietitian designed meal plan, included with your fitness plan, to further help you reach, & maintain your fitness goals.
As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best, and help you enjoy yourself along the way. For a Free Transformation Session, just click on "Contact Me" in the left margin above, and send me a message, or you can give me a call at 226-783-1435.
Refresh, Renew, Reclaim Your Health at CORE PHYSIQUE PERSONAL TRAINING & NUTRITION STUDIO!!!